kelley...kelley moore!!! health & fitness

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Showing posts tagged kkmyoga

11 Nov

High-res

(Source: considerthishippie)

5,623 notes

Posted at 7:43pm
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15 Mar

epicweightlossjourney:

My mom asked me the other day if yoga would help her build strength…

“Uhm….. Yeah, a little”

;)

(Source: lianesfitness)

291 notes

Posted at 2:58pm
Reblogged (Photo reblogged from epicweightlossjourney)
Tagged kkmyoga

09 Mar

I like that this shows the whole SUN SALUTATION .. but do they always have to have a 1960’s guy in a SPEEDO demonstrating it ?? —-Kelley♥

1,781 notes

Posted at 2:54pm
Reblogged (Photo reblogged from findingjacqueline)
Tagged kkmyoga

29 Feb

Turtle | Supta Kurmasana

(Source: yogapractice)

234 notes

Posted at 3:38pm
Reblogged (Photo reblogged from jesska880781)
Tagged kkmyoga

18 Feb

beinginmyownskin:

Doing yoga with my partner seems like a dream come true :)

9 notes

Posted at 12:27am
Reblogged (Photo reblogged from beinginmyownskin)
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16 Feb

698 notes

Posted at 10:28am
Reblogged (Photo reblogged from jesska880781)
Tagged kkmyoga

15 Feb

High-res

WOW.

6,582 notes

Posted at 2:42pm
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07 Feb

801 notes

Posted at 8:30pm
Reblogged (Photo reblogged from alyssaashleydawn)
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High-res

389 notes

Posted at 4:18pm
Reblogged (Photo reblogged from claireruns)
Tagged kkmyoga

02 Feb

bodyless-soul:

Bottoms Up

1,022 notes

Posted at 10:11pm
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Tagged kkmyoga

16 Jan

(Source: linzgetsfit)

193 notes

Posted at 3:19pm
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chelseaalysse:

Just finished a new video they uploaded to yogis anon! It was “The More you Know the Better you Flow” with Charlie Samos. I really liked it for the most part due to the freedom of expression that he gave us so much of in the class. He really allowed us to move at our own pace, and to dig deep into the poses if we so desired. Plus it’s a great intro to headstands for you newbies! It was a mix some stuff is great for newbies where as the way he instructs can be a like “whaaa?” if you’re new to yoga at times.

Give it a go! & check out yogis anon my favorite yoga website <3

33 notes

Posted at 3:18pm
Reblogged (Photoset reblogged from chelseaalysse)
Tagged kkmyoga

10 Jan

High-res

winskinny:

(via Lululemon/Felt and Wire)

Signing off skinny, L

122 notes

Posted at 9:59pm
Reblogged (Photo reblogged from leenafit)
Tagged kkmyoga

31 Dec

shoes-anne:

i’m going to keep practicing.

1,356 notes

Posted at 5:15pm
Reblogged (Photo reblogged from ineedtogetfit)
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Post via thefitandfooddiaries

Donkey Calf Raises

Every time I see this in a workout plan I think, is this for real?!

I...

Post via thefitandfooddiaries

.. I'm Kelley and I created this blog as a celebration of my 10 year ANNIVERSARY for losing the BIG weight beginning 1/1/2000 (110 lbs lost and holding). __________________________________________________________________UPDATE: The Herbalife Trials are over .. and I thought so highly of their products, I am a distributor and Wellness Coach now !! Let me know, and I'll work you a WELLNESS PLAN to fit your lifestyle !! Come check out my website !! https://www.goherbalife.com/jmoore __________________________________________________________________ I'm so excited to begin a new project: THE HERBALIFE TRIALS - 2012... so what does this mean? Beginning Monday, March 19, 2012, I'm going to begin using Herbalife products.. everything from protein and nutritional shakes, to multi-vitamins, cell activators, digestive cleanse.. to their 24 line of products including their new Restore capsules. First question? Do I sell Herbalife products ?? NOPE. Herbalife believes so much in their products that they are sponsoring me throughout the trials to use and evaluate their products ONLINE, with no censorship on my critique. I've agreed to use the products in the way they recommend, and with a genuine effort to "stick with it" throughout the trials. I'll be giving my opinions on taste, ease of use, energy levels reached, strength gains, whether I think the product works, if I have any side effects.. and will be showing skills assessments and body statistics to prove, one way or the other, whether their products improve my health and fitness levels, or not. I'll also be working with Herbalife's Wellness Coaches, to adjust my meal plan as seen by them, to best reach my goals. And in the fashion that I do things, I'll be, of course, posting pics of EVERYTHING I eat, every shake I drink, every pill I pop, every workout I do, cardio or lifting.. and how I feel about it. HEHEHhheh.... This is gonna be FUN !!! Do the Herbalife products really work to improve overall fitness ?? can they make an athletic person even stronger?? will it help reduce body fat AND improve/strengthen muscle at the SAME TIME ?? ... without me losing my ENERGY ?? I want to know. I'm a skeptic by nature --- And this is the way it has to be for me !! Kelley...Kelley Moore !!! _______________________ Sponsored by Herbalife http://www.goherbalife.com/mcgodinez _______________________ My first project, PROJECT: Eats and Feats is now done and complete (September 1, 2010 - August 31, 2011). This entailed taking a picture of EVERYTHING I put in my mouth that had any caloric value, so you saw WHAT I ate as well as HOW MUCH I ate, and well ... how many "cheats" (desserts for me). As well, I posted pics of each kind of workout I did per day .. including brutally honest body stats which fluctuated with my caloric intake/burn.... and the cool thing is.. I did it for 1 FULL YEAR !!! Lots of friends asked me how I lost the weight, and how I kept if off, so I thought I'd just SHOW you, each and every detail, so you could either do it too or you could have fun laughing at me !! If you're a first time reader, I recommend you check out my sidebars: "OVERVIEW: Eats & Feats: Up Close," "Last Day-Fun Facts" or have fun with the ARCHIVE browsing through a year's worth of food & workouts !!. _______________________ You can also ask me a question or send me something to post. (FlagCounter launched 1/29/11)

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