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This is an HERBALIFE SHAKE on a STICK !!!  Our new orange cream (aka dreamsicle) flavored shake, frozen in a cup with a stick inserted… a few hours later —- yummy deliciousness in a NEW WAY !!  Try IT !! oh yeah… it’s got the active fiber, extra personalized protein powder — -this is one powerful popsicle  !!! I was thinking my next one would be peanut butter chocolate shake with a few dark chocolate morsels dropped in the middle !! High-res

This is an HERBALIFE SHAKE on a STICK !!!  Our new orange cream (aka dreamsicle) flavored shake, frozen in a cup with a stick inserted… a few hours later —- yummy deliciousness in a NEW WAY !!  Try IT !!

oh yeah… it’s got the active fiber, extra personalized protein powder — -this is one powerful popsicle  !!!

I was thinking my next one would be peanut butter chocolate shake with a few dark chocolate morsels dropped in the middle !!

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Posted at 6:27pm
Tagged kkmherbalife

 


VIDEO: Fit City Success: Tyler mom blogs about fitness, losing 100 lbs. - KYTX CBS 19 Tyler Longview News Weather Sports

WooHOO !!  It’s me (and a lot of YOU!!) on TV !!  Doing what I do best —- exercising and BLOGGING !!  What a great combination !! Thank you, guys, for supporting me and following my blog !! —-Kelley♥

Fit City Success: Tyler woman blogs about fitness and losing 100 lbs.

Posted: Jun 14, 2012 12:56 PM CDTUpdated: Jun 14, 2012 10:35 PM CDT
By Dana Hughey - bio | email
 
 

    • CBS19.tv Web Exclusives TYLER (KYTX) - 

      A Tyler woman is celebrating more than 10 years of being 100 pounds lighter. She’s kept the weight off and now she’s blogging about it to help others find Fit City Success.

Kelley Moore is well traveled in the world of fitness. That’s helped her find workouts she likes and a healthy diet of foods she’ll stick to.

This Tyler mom of three wasn’t always the picture of fitness she is today.  After getting married, Kelley Moore started gaining weight.  ”Each time I had a kid I put on weight and I never was able to lose it,” says Kelley.

Then in 2000, weighing 260 pounds, Kelley decided she didn’t want to be overweight any more. ”My New Years resolution, I said this is the time that I am going to lose the weight,” says Kelley.

Kelley started slowly walking with a friend, who also had kids.  ”We would go at 10 at night and go walking down about a mile,” says Kelley.  Once Kelley joined a gym… The weight started coming off.  She lost 100 pounds in 9 months.  The last 10 were the most stubborn.

“What I learned on my nutrition, at the beginning I began eating less and less and by the times I reached my goals I wasn’t getting to eat very much,” says Kelley.

Kelley still remembers what it was like to only be able to sit down at a table to eat and not fit in a booth… That’s what keeps her in the gym and blogging about her experiences.

“Everybody began asking me, how did you do it?  What did you do? What do you eat, where do you work out?  I began putting pictures on my blog.  I would go to my classes.  I would take pictures of my workouts.  I would take pictures of my food and I got to reach a lot of people all at once,” says Kelley.

Kelley stays on track simply by doing what she loves— cross-training at XTC Fitness with step aerobics, zumba, cycling, lifting weights and power hour.  “They push you and take you to your limits.  I am always trying to get stronger faster better, always,” says Kelley.

Kelley suggests getting a partner to keep you motivated and to start eating better right away.

To see the VIDEO:  http://www.cbs19.tv/story/18789950/fit-city-success-tyler-woman-keeps-of-100-pounds-for-more-than-10-years?utm_medium=twitter&utm_source=twitterfeed#.T9q-rExXf9l.tumblr

Posted at 11:50pm
Tagged kkmherbalife kkmmealplan kkmsponsors kkmyherbalife myherbalife kkmpicsofme

 


 Tyler 24Fit Club’ Great time at Boot Camp !! Ya’ll join us — it’s FREE and ya don’t have to be a member of any gym to come !! Everything is outside on the Rose Rudman Trail !!! We meet on the very last elevated bridge  next to the Woodcreek parking lot =)  —-Kelley♥

 Tyler 24Fit Club’

Great time at Boot Camp !! Ya’ll join us — it’s FREE and ya don’t have to be a member of any gym to come !! Everything is outside on the Rose Rudman Trail !!! We meet on the very last elevated bridge  next to the Woodcreek parking lot =)  —-Kelley♥

Posted at 10:30pm
Tagged kkmherbalife

 


Sadi Hayatt, Michael Burton, Me and Jimmy Moore, Kaci Moore, and Bruce Impyn … at this Saturday’s Quickstart Mtg here in Tyler !! 3 new supervisors !!! one month in the business and us getting our World Team certificate !! I’m so PROUD of our team !! Thanks for making it happen =)

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Posted at 10:58pm
Tagged kkmherbalife

 


So what’s going on in my life ?? Herbalife !!

Hey guys !! I know I haven’t been very prompt on posting on my blog lately.  Herbalife, as a business, has definitely filled my life with frenzy — but really HAPPY, rewarding frenzy !!  Lots and lots of friends are being helped to be better athletes, and lots of my friends are losing weight like crazy !!  

We started off with a BANG !!!  The first full month in the business was absolutely awesome !!  I thank GOD for my husband’s and my organizational skills and my upline sponsors Martha & Guillermo, who have guided us from step to step, to build our organization !!  In one month we went from Supervisors to WORLD TEAM !!!  YIPPEEE !!!  19 Distributors (including 4 supervisors) have all helped us to reach our goals !!

This month we’ve already began reaching out to more of Tyler and beyond (yes, even you guys through the internet !!)  and we’re still growing.  I’ve always got a GOAL (my sponsor says write it down and then say it OUT LOUD!) .. my next is the GET team, and we’ve set some pretty high standards to reach !! 

Some of my clients have asked to see my DIET again.. pics of the way I eat, while drinking the Herbalife shakes … so that they can better get a grasp for what I’m asking some of them to do.  I’m not sure how I’ll do, time-wise, in getting all my food pics posted again, but I’ll TRY MY BEST !!   Happy EATING and keep up the good work =)  —-Kelley♥


And again, I invite any of you who are interested in losing weight or would like an eating/exercise plan, designed to get the best athletic results, to message me !!! or even if you’d be interesting in making some extra money —- our TEAM is GROWING and I’d love for you to be part of it, no matter where you live !!  Check out our Herbalife website !!!  I’d love to be YOUR WELLNESS COACH !!  https://www.goherbalife.com/jmoore  

 

Posted at 5:16pm
Tagged kkmherbalife

 


Herbalife !!!  (yep, that’s me !) High-res

Herbalife !!!  (yep, that’s me !)


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Posted at 11:06pm
Tagged kkmherbalife

 


Fit City Success: Tyler woman keeps 60 pounds off for 7 years - KYTX CBS 19 Tyler Longview News Weather Sports

CHANNEL 19 VIDEO:  Take a look !!!  This is Ellen’s SUCCESS story !!!  and yes, that’s me beside her =)  

What an excellent job, Ellen !!  Sharing good with others —- I LOVE IT !!

http://www.cbs19.tv/story/18667710/fit-city-success-tyler-woman-keeps-60-pounds-off-for-7-years#.T8hESDLC0Xw.tumblr

Posted at 11:27pm
Tagged kkmherbalife

 


What an honor this was —- CBS 19 interviewed me today for the Fit City Success Story !! Woohoo !! I’ve kept my weight off for almost 11years+… 117 lbs lighter now than I was when I was 34 yrs old.. bf is the lowest ever in my life —- and now that I’m here, what do I want? I want to help others reach their goals !! YOU CAN DO IT !!  ——Kelley♥

http://kelleykelleymoore.tumblr.com/

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Posted at 1:06am
Tagged kkmherbalife

 


Herbalife STS in Dallas

My hubby and I are getting more used to getting up in front of a giant room to speak !!  Jimmy’s lost over 40 lbs now —congrats, baby !!

We learn all kinds of things at these meetings —- they’re always HIGH ENERGY, lots of FUN, and we’re drilled on how to help people lose weight, lose fat, and gain muscle !!!  We’re also given tons of facts on our products and supplements.  The girl with the pink hair is Mercedez Burton, speaking on FUN ways to get groups together to exercise and party —- nutritiously !!!  I’ve gotten lots of ideas from her that I’d love to try !!

As far as these training meetings, the more ya go — the more ya know !!  So I’m going to every training session I can !!!  I love to know MORE ways to HELP my friends ♥Kelley

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Posted at 5:15pm
Tagged kkmherbalife

 


First WEIGH-IN while testing the FAT BOMB !!  So here’s my before and after stats !!

DAY 1 - FAT BOMB EXPERIMENT

QUICK Stats !! 146 lbs, 16.4% body fat, 115.8 lbs muscle mass

DAY 12 - FAT BOMB EXPERIMENT

QUICK Stats !! 147.8 lbs, 15.1% body fat, 119.2 lbs muscle mass



I’m down more than 1% body fat and I’m up 3.4 lbs of muscle !!  That’s the way I like it =)


And so what’s a FAT BOMB?  It’s a compilation of several of Herbalife’s supplements/products.  

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Posted at 4:44pm
Tagged kkmherbalife kkmmealplan

 


Thumb’s UP !!  The pool is unofficially OPEN at Woodcreek !!  And Lisa, Kelly and I (later joined by Sadie and Amana) initiated the FIRST lounging by the pool =D  I love SUMMER TIME !!!   Are you pool ready ??  I can’t wait to hop in the water !!!   If you’d like a little help getting ready, let me be your Wellness Coach !!  It’s what I love to do !!  https://www.goherbalife.com/jmoore High-res

Thumb’s UP !!  The pool is unofficially OPEN at Woodcreek !!  And Lisa, Kelly and I (later joined by Sadie and Amana) initiated the FIRST lounging by the pool =D  I love SUMMER TIME !!!  

Are you pool ready ??  I can’t wait to hop in the water !!!  

If you’d like a little help getting ready, let me be your Wellness Coach !!  It’s what I love to do !!  https://www.goherbalife.com/jmoore

Posted at 11:43pm
Tagged kkmherbalife

 


This is Wally .. he was at our Quickstart Meeting on Saturday.  Wanna know what he’s drinking ?? Our product rep was showing us that all of our products are meant to completely dissolve within 30 minutes of taking them and quickly enter the bloodstream.  To demonstrate this, she took several random pills and put them in a glass.  They dissolved alright.  But Wally was not wanting to WASTE them !!  So after a little Chug Chug Chug Chug encouragement, he downed them in one gulp.  (and don’t worry —- all of our products are completely healthy and nutritious !!)    You may recognize Wally !!  He was a contestant on BIGGEST LOSER 2006 !!  He lost 116 lbs on the show, but when he returned home, he gained the weight back, plus some.  Now he’s going to try to lose weight using Herbalife products !!  Check out his blog:  http://100poundsin100days.com/   High-res

This is Wally .. he was at our Quickstart Meeting on Saturday.  Wanna know what he’s drinking ?? Our product rep was showing us that all of our products are meant to completely dissolve within 30 minutes of taking them and quickly enter the bloodstream.  To demonstrate this, she took several random pills and put them in a glass.  They dissolved alright.  But Wally was not wanting to WASTE them !!  So after a little Chug Chug Chug Chug encouragement, he downed them in one gulp.  (and don’t worry —- all of our products are completely healthy and nutritious !!)   

You may recognize Wally !!  He was a contestant on BIGGEST LOSER 2006 !!  He lost 116 lbs on the show, but when he returned home, he gained the weight back, plus some.  Now he’s going to try to lose weight using Herbalife products !!  Check out his blog:  http://100poundsin100days.com/  

Posted at 11:21pm
Tagged kkmherbalife

 


Here’s Thermobond … cooking oil was poured into a glass or water (see it floating on top).  Then one tablet of Thermobond was dropped into the glass of water.  The Thermobond began bonding or “grabbing” the oil and pulling it to it until finally it was so heavy it dropped to the bottom.  In your body, it would be carried at that point through your body and eliminated. THERMOBOND:  also known as “cheater’s delight,” controls fat absorption (50 - 70%) helps you feel fuller longer supports weight-loss while on a calorie-controlled diet for more info on the product or to order: https://www.goherbalife.com/jmoore

Here’s Thermobond … cooking oil was poured into a glass or water (see it floating on top).  Then one tablet of Thermobond was dropped into the glass of water.  The Thermobond began bonding or “grabbing” the oil and pulling it to it until finally it was so heavy it dropped to the bottom.  In your body, it would be carried at that point through your body and eliminated.

THERMOBOND:  also known as “cheater’s delight,” controls fat absorption (50 - 70%)

  • helps you feel fuller longer
  • supports weight-loss while on a calorie-controlled diet

for more info on the product or to order: https://www.goherbalife.com/jmoore

Posted at 12:44am
Tagged kkmherbalife

 


Here’s Herbalife’s Florafiber .. one tablet dropped in water, you can see how the tablet not only dissolves, but expands almost like a piece of cotton… and then travels through your system. FLORAFIBER:  helps promote intestinal health with fiber and friendly bacteria Enhances overall digestive health Lactobacillus helps promote healthy colon function Contains an optimmaly balanced combination of fiber and acidophilus Want to see more?  Check out my Herbalife website: https://www.goherbalife.com/jmoore

Here’s Herbalife’s Florafiber .. one tablet dropped in water, you can see how the tablet not only dissolves, but expands almost like a piece of cotton… and then travels through your system.

FLORAFIBER:  helps promote intestinal health with fiber and friendly bacteria

  • Enhances overall digestive health
  • Lactobacillus helps promote healthy colon function
  • Contains an optimmaly balanced combination of fiber and acidophilus

Want to see more?  Check out my Herbalife website:

Posted at 12:18am
Tagged kkmherbalife

 


DAY 5 of my Herbalife FAT BOMB

Some curious things are happening .. I’m researching for answers !!  It seems that my body is extremely efficient at burning calories right now and my metabolism is in that “fat burning zone.”  I drink the bomb before I go to sleep at night.  I sleep SOUNDLY for 3-4 hours and then I wake up … hungry, alert and ready to eat again !!  HoLY cow !!  This has happened every night since I’ve began this experiment.  Tonight (since it’s 4am right now and I’m fully awake) I’m EXPERIMENTING with my hypothesis a little bit.  Instead of staring at the ceiling until I fall asleep again.  I’ve gotten up and fixed my second dose of FAT BOMB  and drank it.  Hopefully, I’ll fall quickly back asleep now, and be ready for my day as usual in the morning daylight hours !!

Here are my thoughts:   my body is burning at such a high rate, at the moment, that it’s sped up digestion — absorption/elimination —- and is asking for more fuel every 3 hours, whether I’m asleep or not.  I’ve noticed this going on during the day, esp if I’m in a crowd of people at meetings — sitting for 3 hours, and my body calls for FOOD !! .. in an urgent way.  As I look around me, everyone else around me seems to be fine, but I’m making mini-meals, feeding my face, as I sit.  

It make sense, because I’ve been eating every 3 hours for most meals, for a while now.

 

Posted at 4:53am
Tagged kkmherbalife

 




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