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So this is what I’m thinkin ….

There’s nothing more inspiring than a NEW and EXCITING GOAL that can motivate you to eat healthy food and exercise on a regular basis.  My first year of blogging, I gave myself a goal of snapping a pic of each and every thing that I ate, good or bad, big or little, proud or embarrassing.  I also set myself a goal of taking pics of my workouts, whether it was a gym class, a sport, a fun activity or an active chore.  And what I learned throughout that year of recording my life and sharing it with you?

Well, I found that I was diligent, steadfast, and consistent in my workouts, for the most part, and that I truly love sharing my fitness time with others.  I had moments in my eating habits that I celebrated good choices.. and moments where I felt like crawling in a hole and hiding what I’d eaten.  I also found I overcame shyness in those awkward picture-taking moments in restaurants, etc.  and that I absolutely loved capturing and sharing moments with the world of my friends, as we all had fun and gave it our best in our workouts.

But what I didn’t expect to find during the year?  was a great sense of self-confidence and an awareness of others who encouraged me through the hard and tedious times.  I guess I’d never realized how many people in the world would step out and show their love —- cheering me on and supporting me, to reach my goal. Tumblr friends, facebook friends, my home-town friends and even those of you from across the world, all lifted me up to encourage me to keep going and finish what I started.  But not just me in my goal.  I’ve seen support and encouragement for many, many others who have weight issues and struggles, and a heart-warming and abundant support system for those of us who are trying to become more healthy & fit.

I’m so glad I began this blog … and shared my life with the world so that the world could share their life with me.  Thanks. —-Kelley♥

 
3 notes

Posted at 9:20pm
Tagged kkmfunfact

 


And here’s my last FUN FACT: 4187 posts as of TODAY !!

What a FUN, FUN day !!!  Love you guys, and thanks for making it so special for me  ——Kelley ♥

 
3 notes

Posted at 9:36pm
Tagged kkmfunfact

 


FUN FACT:

Biggest Change this year ??

my glutes !!

Biggest Change ever ??

110 lbs lost 10 years ago  11 years ago

And the coolest thing??  Anybody can make this change  … for forever !!

1 note

Posted at 8:33pm
Tagged kkmfunfact

 


FUN FACTS:

Challenges for the year:

(1) pictured above - Gun Show Thursday !! http://www.tumblr.com/tagged/gun+show+thursday

(2) Wall Squat Challenge - 5 min, 32 sec http://www.tumblr.com/tagged/wall+sit+challenge

(3)1000 Pushup Challenge - in 4 days (611 on day 4)

http://kelleykelleymoore.tumblr.com/tagged/kkmpushupchallenge

 http://www.tumblr.com/tagged/push+up+challenge

(4) Crossfit Challenge - 25 minutes, modified (shhh) http://kelleykelleymoore.tumblr.com/tagged/kkmpicsofme

(5) Bathing Suit Challenge http://www.tumblr.com/tagged/bathingsuitchallenge

(6) 5 CLASSes in 1 day Challenge - http://kelleykelleymoore.tumblr.com/tagged/kkmpicsofme/page/2

1 note

Posted at 7:55pm
Tagged kkmfunfact

 


FUN FACT:

My weight, except for my very first weigh-in, was in the 140’s — even through Halloween, Thanksgiving and Christmas !!  When did it change?  

In JANUARY, to the 150s — precisely the time when I began messing around with my experiments, using my body as the HUMAN GUINEA PIG !!!  heheh

Check out the experiments and my findings in the sidebar:

(1) Experiment #1 (Jan) Drank 73 oz water daily (with pics) outside of the gym

(2) Experiment #2 (Feb) Dropped all the sugar out of my diet

(3) Experiment #3 (Mar) Tried a Figure Competitor’s diet

1 note

Posted at 5:18pm
Tagged kkmfunfact

 


FUN FACT:

My average weight for the year ???

 150.1

Tell me I didn’t already know that !!!

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Posted at 5:07pm
Tagged kkmfunfact

 


FUN FACT:  Biggest fluctuation in weight per week:

Weight gain … 4/20/2011 to 4/27/11 … +7.5 lbs

Weight loss … 7/6/2011 to 7/15/11 … -5.7 lbs

and biggest fluctuation from one extreme to the other:

Weight gain … 1/5/2011 to 1/11/2011 … +5.1 lbs

Weight loss … 1/11/2011 to 1/19/2011 … -5.1 lbs

WATER WEIGHT GAIN/LOSS:  DON’T LET IT FREAK YOU OUT when it happens to YOU !!!

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Posted at 4:19pm
Tagged kkmfunfact

 


FUN FACT:
My heaviest weight for the year ?? 
May 18, 2011 … 157.4 lbs
My lightest weight for the year ??
October 27, 2010 … 144.4 lbs
..which did NOT coincide with my highest/lowest body fat % 
highest body fat % … today, 8/31/11 @ 23.1% … 150.8 lbs
lowest body fat % … 12/8/10 @ 20.6% … 146.6 lbs
What does that tell ya ??  Well, in my case, don’t trust the body fat analyzers !!!

FUN FACT:

My heaviest weight for the year ?? 

May 18, 2011 … 157.4 lbs

My lightest weight for the year ??

October 27, 2010 … 144.4 lbs

..which did NOT coincide with my highest/lowest body fat % 

highest body fat % … today, 8/31/11 @ 23.1% … 150.8 lbs

lowest body fat % … 12/8/10 @ 20.6% … 146.6 lbs

What does that tell ya ??  Well, in my case, don’t trust the body fat analyzers !!!

Posted at 4:06pm
Tagged kkmfunfact

 


DATE..Weight..Waist..Hips..Chest..Thigh..Calf..Bicep..BodyFat%..BMI

09/01/10… 151.9… 32.0… 38.0… 39… 22.0… 16.5… 12.5… 22.9… 23.2

08/31/11… 150.8… 31.0… 37.7… 38… 22.0… 15.7… 12.3… 23.1….23.1

FUN FACT:  My beginning weight and my ending weight was only a 1lb difference !!  That’s how ya keep the weight off for 10 years !!

1 note

Posted at 3:53pm
Tagged kkmfunfact

 


FUN FACT:

September 1, 2010 - August 31, 2011

I’ve eaten 135 ice cream cones this year =D  YUMMMmmm !!

15 notes

Posted at 3:32pm
Tagged kkmfunfact kkmiccones

 


MY YEAR is COMPLETE !!!  One full year of posting ALL and I do mean ABSOLUTELY everything….of my FOOD and all my WORKOUTS 24-7  !!  This is it !!  My BLOG continues, but this part of it is DONE !!!  I’m so excited about what’s to come … keep watchin =)

MY YEAR is COMPLETE !!!  One full year of posting ALL and I do mean ABSOLUTELY everything….of my FOOD and all my WORKOUTS 24-7  !!  This is it !!  My BLOG continues, but this part of it is DONE !!!  I’m so excited about what’s to come … keep watchin =)

Posted at 3:23pm
Tagged kkmfunfact

 




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