February 2012
January 2012
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Sarina Slims Down: High-Protein Cheesecake →
sarinaslimsdown:
2 cups ricotta cheese
2 eggs
1/2 cup reduced-fat sour cream
1/2 cup vanilla whey protein powder
1/4 granulated stevia
grated rind and juice of 1 lemon
1 tsp. vanilla extract
Preheat oven to 375 degrees. Blend ingredients in blender until smooth. Spray 9-inch pie pan with cooking spray. Pour mixture into pan. Place pan on top rack and a flat pan with water on bottom...
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Ok... I was so excited about doing a step class...
Julia’s Step Blast - 1 hour
Step combinations with interval training at the end — loved it !!
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PLAY DAY at a new gym =) .. Here's my first day...